Feelings Thermometer Poster - Zones of Regulation Free downloadable

Help children understand and communicate their emotions with this free printable Feelings Thermometer Poster — aligned with the Zones of Regulation framework.

This A4 downloadable poster uses a simple thermometer visual to help kids identify where their emotions "sit" — from calm and regulated at the bottom, to heightened and overwhelmed at the top. It's a practical, classroom-ready tool that supports emotional literacy in a way children can actually understand and use.

Perfect for:

• Classrooms, therapy rooms, and home learning spaces
• Children working through the Zones of Regulation program
• Parents, teachers, and occupational therapists supporting self-regulation skills

What you'll get:

• Instant digital download (PDF, A4)
• Print-ready at home or at a print shop
• No shipping, no waiting — ready in seconds

Simply download, print, and display. 🖨️

Then check out our 6 Tips for Helping Children Manage Big Emotions.